Pole and circus are great ways to enhance our mind/body connection. The Cosmic Vortex studio is dedicated to helping you achieve confidence and power in an encouraging, creative, and inclusive environment.
All are welcome!
Cosmic Classes
Space is limited, so please pre-register or contact us directly. Many of the classes are series format, so please see the schedule for current offerings.”
Intro/conditioning
$25/75min
Learn the basics of pole while gaining strength. An exercise class that utilizes the apparatus to perform repetitions and build a solid foundation in form and understanding. All levels.
Polesque
$20/60min
Community Play
$10/90min
Open studio time that is supervised, but offers no instruction. Prerequisite includes having taken any classes at TCV, or instructor pre-approval.
Kids Class
$25/75min
Kids will learn the basics of aerial silks and hoop; gaining the proper strength and confidence needed to perform these specialized moves safely, reverence for this art form, and of course to foster creativity and have fun!
Workshops
Price Variable
See our calendar for monthly workshop offerings! Burlesque elements, stilt walking, clowning, and a variety of aerial arts will be covered. Don’t miss out!
Private lessons
$50/hr
Customize your training through private lessons with Alison. Choose from pole, burlesque, or aerial and specify which you would like to learn when registering.
Adult Aerial
$25/75min
DO NOT wear lotion or oil before class.
Cropped shirts and short shorts are appropriate for most classes, though long pants and arm sleeves may be worn for conditioning, aerial, and Liquid Motion. Layers are your friend! We will have logo tops and shorts available for purchase in-house. Most classes will require you to be barefoot, but dance slippers and/or other footwear may be utilized with instructor approval. Kneepads may also be necessary/helpful for certain classes, see class descriptions for more details.
About Alison
Alison (aka @cosmicgaleforce) is a lifelong performer; beginning early in life in theater arts, then formal circus training dating back to 2008. Throughout lockdowns, she obtained NASM’s Personal Trainer certification, Liquid Motion certification, and still continues education, as well as her performance career.
